{"id":28,"date":"2010-06-22T17:10:18","date_gmt":"2010-06-22T17:10:18","guid":{"rendered":"http:\/\/anaandueza.com\/WordPress\/?p=28"},"modified":"2025-11-17T20:54:47","modified_gmt":"2025-11-17T20:54:47","slug":"la-sophrologie-2","status":"publish","type":"post","link":"http:\/\/anaandueza.com\/?p=28","title":{"rendered":"La sophrologie"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/anaandueza.com\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2023-11-03-\u00e0-14.53.35_32da34c1-1024x682.jpg\" alt=\"\" class=\"wp-image-789\" srcset=\"http:\/\/anaandueza.com\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2023-11-03-\u00e0-14.53.35_32da34c1-1024x682.jpg 1024w, http:\/\/anaandueza.com\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2023-11-03-\u00e0-14.53.35_32da34c1-300x200.jpg 300w, http:\/\/anaandueza.com\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2023-11-03-\u00e0-14.53.35_32da34c1-768x512.jpg 768w, http:\/\/anaandueza.com\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2023-11-03-\u00e0-14.53.35_32da34c1.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<p style=\"text-align: center;\"><strong>La Sophrologie est une science et un art<\/strong>.<\/p>\n<p style=\"text-align: justify;\">C\u2019est l\u2019\u00e9tude de la conscience humaine et de ses modifications par des moyens physiques, chimiques et psychologiques. Elle permet le d\u00e9veloppement de la cr\u00e9ativit\u00e9, de l\u2019initiative, et de l\u2019intuition.Elle a ses applications dans le domaine des \u00e9tats de conscience et des niveaux de vigilance.Les techniques de la Sophrologie sont tr\u00e8s pr\u00e9cises et exigent de la part du th\u00e9rapeute ou du p\u00e9dagogue une solide formation.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/anaandueza.com\/wp-content\/uploads\/2010\/06\/P4240040.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-415\" title=\"OLYMPUS DIGITAL CAMERA\" src=\"http:\/\/anaandueza.com\/wp-content\/uploads\/2010\/06\/P4240040-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" srcset=\"http:\/\/anaandueza.com\/wp-content\/uploads\/2010\/06\/P4240040-300x224.jpg 300w, http:\/\/anaandueza.com\/wp-content\/uploads\/2010\/06\/P4240040-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: right;\"><span style=\"color: #000080;\"><strong><span style=\"color: #808080;\">Biling\u00fce espa\u00f1ol-franc\u00e9s<\/span><\/strong><\/span><\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ana Andueza: Une R\u00e9volution Int\u00e9rieure: Vers une Nouvelle Conception de la Psych\u00e9!\ud83e\udd8b\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/ORtsY4aF7K8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ana Andueza : La TGA, th\u00e9rapie qui allie tradition et innovation, vers une vie plus \u00e9panouissante\ud83d\udc4c\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/nTPQ8m-mywU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La Sophrologie est une science et un art. C\u2019est l\u2019\u00e9tude de la conscience humaine et de ses modifications par des moyens physiques, chimiques et psychologiques. Elle permet le d\u00e9veloppement de la cr\u00e9ativit\u00e9, de l\u2019initiative, et de l\u2019intuition.Elle a ses applications dans le domaine des \u00e9tats de conscience et des niveaux de vigilance.Les techniques de la &hellip; <a href=\"http:\/\/anaandueza.com\/?p=28\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">La sophrologie<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,1],"tags":[],"class_list":["post-28","post","type-post","status-publish","format-standard","hentry","category-accueil","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/anaandueza.com\/index.php?rest_route=\/wp\/v2\/posts\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/anaandueza.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/anaandueza.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/anaandueza.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/anaandueza.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28"}],"version-history":[{"count":63,"href":"http:\/\/anaandueza.com\/index.php?rest_route=\/wp\/v2\/posts\/28\/revisions"}],"predecessor-version":[{"id":1153,"href":"http:\/\/anaandueza.com\/index.php?rest_route=\/wp\/v2\/posts\/28\/revisions\/1153"}],"wp:attachment":[{"href":"http:\/\/anaandueza.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/anaandueza.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/anaandueza.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}